Build Your Confidence!

I have often wondered why there seems to be a difference in how confident men and women are in themselves. In a New York Times article by Suzanne Daley a survey was done in 1991, with 3,000 children, and at the age of nine both girls and boys felt confident, assertive, and pleased with themselves. Later when the same girls were in high school, less than a third of them still felt confident. Why do girls lose that self-esteem? Women and young girls face a lot of societal pressure. They must have the perfect body, the perfect face, and the perfect personality. For a long time America’s ideal woman was someone who was thin with long hair, and blue eyes. It was like the pressure was on to become the next human Barbie, and it was a goal that was unfair. When a goal is unreachable we tend to feel like a disappointment.

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Growing up I didn’t have much self-esteem. For three years I swam on my high school swim team and after graduating I joined martial arts. The feeling of achieving something is remarkable, in swimming I would always try to beat my personal record and when I did it was one goal reached. Then in martial arts it was something I didn’t know anything about which made it more interesting. I remember having to remember the word of the belt (for white belt), each belt had a phrase that was memorized, and coincidently the word of the belt was “Positive Self- Esteem” right off the bat I had to work with who I am. Just like Maslow’s hierarchy of needs you can’t move to self-actualization without your self-esteem, but in this case self- esteem was the first thing I needed to continue on.

Fast forward to today I know that my self-confidence has grown tremendously and I am confident with who I am as a person. Sports have helped me understand who I am and they have also made be become at peace with who I am.

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Involvement in sports might be one way to improve the confidence of young women. In his article Sports: Building Confidence: Part I he has four sections: Walk the Walk, Talk the Talk, Balance the Scales, and Thought-stopping. In the articles Dr. Jim Taylor emphasizes that positive thoughts will be the goal to achieving confidence. In sports you must think of the positive, you’re not going to go into a game thinking you are bound to lose, if so it will happen. While in a sport with other people it also helps because your teammates are your support system and they help cheer you on so you do think positively.

Sometimes to have that complete confidence you have to find that right activity. For some it is running, hiking, gymnastics, soccer, swimming, karate, or tennis. Think about some of the women out there that have found their passion. Serena Williams, American professional tennis player, carries herself with so much passion for the game and you can see that ooze out of her. Natalie Coughlin, an American competitive swimmer, loves to spend more time in the water than on land. Just because these women have given their life for what they do doesn’t mean they have more or less confidence then anyone. Their self-confidence grew, by feeding off the accomplishments they achieved in sports. They had set new personal bests, surviving the setbacks of injuries, and work through particularly difficult skills. Their competition in sports, as in life, was not with someone else, it was with themselves.

Confidence is a skill and it needs to be practice like any other skill, so join a sports club, join a jogging team, or join a dance team. Becoming active will help with confidence building and encourage others to do the same, you never know who’s confidence needs a boost.

KEY BISCAYNE, FL - MARCH 29:  Serena Williams celebrates a point against Li Na of China during the final of the Sony Open at the Crandon Park Tennis Center on March 29, 2014 in Key Biscayne, Florida.  (Photo by Matthew Stockman/Getty Images)

KEY BISCAYNE, FL – MARCH 29: Serena Williams celebrates a point against Li Na of China during the final of the Sony Open at the Crandon Park Tennis Center on March 29, 2014 in Key Biscayne, Florida. (Photo by Matthew Stockman/Getty 

Tejano Superstar

In honor to the 20th anniversary of Selena Quintanilla-Perez’s death the WRC would like to take a moment and view her success not only as a women but a Hispanic women in a world that is mainly dominated by men. Selena Quintanilla- Perez was born on April 16, 1971 in Lake Jackson, Texas her life was anything but simple; and by the age of 10 she was the lead singer in her family’s band, Selena Y Los Dinos. The band featured Selena’s brother Abraham on bass guitar and her sister Suzette on drums. The band was produced and managed by their father Abraham, Jr who was a former musician. I guess I can say that music is in their blood.

In 1980’s Selena [Y Los Dinos] became every popular with Tejano music fans; and in 1987 at the Tejano Music Awards she won both “Best Female Vocalist of the Year” and “Performer of the Year”. Then in 1990 was when her first gold record hit with the album “Ven Conmigo”.  Same with her 1993 album “Live”. Her next goal was to watch her English- speaking album “Dreaming of You” rise to number one.  Unfortunately, she didn’t live to see the success because she was shot by Yolanda Saldivar, the founder of the Selena’s fan club, and died on March 31, 1995.candle selena

The hit movie Selena directed by Gregory Nava captured the life of Selena. The role of Selena was played by Jennifer Lopez and Edward James Olmos as Abraham Quintanilla, Jr. This movie created a new connection between Selena and her fans. The movie itself made about 60,000,000 dollars in box office her legacy continued even after she had passed.selena movie

Selena made an enormous impact on the Hispanic culture because of her lively personality. Performing was something that she was passionate about and it was something that she carried in her heart. That same feeling made little girls want to be like her, and adults loved her music. It is not every day you can run into with that amount of passion from someone.selena_medium

On April 30, 2015 Gaby Espino, Venezuelan actress and model, and Pedro Fernandez, recording artist and actor, hosted the Billboard Latin Music Awards. It was a night full of excitement and memories. Twenty years after the tragic death of Selena she was still remembered by the Hispanic community.  A special tribute was in favor of the beloved singer and for this tribute Jennifer Lopez was asked to come back to sing as Selena. This time Los Dinos, A.B Quintanilla (brother of Selena) Suzette Quintanilla (sister of Selena) and Chris Perez (Widow), joined Jennifer Lopez on stage for one more tribute. We at the WRC are hoping that the Quintanilla family has reached their goal of never letting their beloved sister’s dream down. I am in pleased to know that such an incredible young women being honored for the impact she has made on her community.

Hi guys!

The WRC hopes that all of you had a lovely Thanksgiving!

We are officially in December and I’m sure that next week’s finals are filling a lot of you with stress. However, as soon as they are done we can all have a break and enjoy the holiday time that we get off. In the meantime, to help relieve some of that build up anxiety, here are some comical memes to bring some laughter into this time of stress.

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Auraria Hunger and Homelessness Awareness Week

Hi Everyone!

It’ s that time of year again and Auraria Hunger and Homelessness Awareness Week is here!

There are all kinds of events planned for this week to help raise awareness in our community

of the hunger and homelessness that faces this country every year.

There will be movie screenings, guest speakers, and more!

Come and join us on Tuesday and Wednesday to participate in these events and learn more about the issue at hand!

Here is this week’s program:

 

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Hello!

Hi everyone!

Sorry it’s been so long since our last post. The beginning of the school year was a busy one, as I’m sure all of you know. We have passed Halloween, and now AHHA Week and Fall Break are right around the corner.

Since it has been so long since our last post, I am going to start by giving you guys something cute to look at!

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Lena Dunham: Not Worthy of Positive Attention

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Two Colorado professors, Gillian Silverman and Elissa Auther, run a series of events held at Denver’s Museum of Contemporary Art called “Feminism & Co.” It’s a really fascinating series with events like “Women in Prison”, a panel that discussed why women enter prison and the cycle that keeps them there. It’s really a very cool event series that I’m excited to attend.

I’m really worried, however, about the event coming up this week.  The event is titled “The New Anti-Heroine”. This event, hosted by Sarah Hagelin (TV critic and professor of cultural studies at CU Denver) will be discussing the rise of the anti-heroine on TV shows such as Homeland, Enlightened, and the Misadventures of Awkward Black Girl—but will focus on Lena Dunham’s HBO series Girls.

The reason I’m worried isn’t about the Anti-Heroine concept and its rise. I’m worried because I really don’t like Girls getting publicity.

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Look, I’m sure it’s a great show with really cool concepts and a major change to the status quo. However, it is exceptionally white-washed—and Dunham doesn’t seem to care. All of the main characters are white. The only POC on the show are given roles that are servant or non-essential roles (Jamaican Nanny, Roosevelt Hotel Bellhop, Tibetan Nanny, Young Black Guy, etc). Dunham herself also seems to have no ability to recognize her racist and homophobic comments in life.

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I honestly don’t see how Dunham can be praised for her work when so much is wrong with it. Sure, you can like some aspects of a work that is deeply problematic, but so few people seem to realize just how bad it really is. Should we really be giving positive attention to her and her work? Isn’t it about time that we stop giving praise to those that are so lacking in so many other ways? I think so. Now let’s work for a change in Hollywood. We all deserve a little bit of representation—not just the social majority.

Frozen: Not as Progressive as You Thought

Sorry it’s been so long since we’ve updated! I know you’ve been waiting with baited breath, but we’ve been keeping busy and this has sadly been neglected.

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Today I really want to talk about Disney’s Frozen. I really enjoyed watching it. I loved the music. The animation was beautiful. But it is in no way as progressive as one might think. I’m not going into TOO much depth on it, but here’s a quick rundown.

First, the “you can’t marry someone you just met” quote that is used all over the place. Yeah, it’s great! I’m happy they said something about that. But it’s not like that’s an exactly new concept for Disney. Sure, there are a few. Little Mermaid is the classic example, but something like that hasn’t happened in years. Now we’ve got Brave, Princess and the Frog, and Tangled (though love does happen fairly quickly…but certainly not at first sight).

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The real thing that this message is doingis telling Anna that she can’t do what she wants to do. This happens constantly in the film. Anna can’t go outside. Anna can’t marry Hans. Anna can’t run off to Elsa. Anna can’t do anything alone. What kind of agency is that? Not a very effective kind, honestly. Sure, she goes off alone anyway, but that’s not the point. She has to defywhat people say to do what she wants, which is not exactly optimal.

Second, there’s the troll marriage scene. I hate that scene. Why is lack of consent played off as a joke? I can’t really figure it. It’s supposed to be laughter at the trolls and their oblivious nature, but what really comes out is a disregard for Anna’s wishes and consent. Talk about a step back

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Third, where are the other races? Where are the people of color? They’re pretty much nonexistent.  It’s been said that it would be unrealisticfor there to be people of color so far up north. But, um. Ice magic and talking snowmen. Who is being realistic here?

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The fourth (and last I’ll mention, though there is more), has to do with Elsa. She’s being heralded as this strong and independent woman. People say that she is all who she is despite what everyone else needs or wants. But that is certainly not the case. The only way she can be herself is when she runs away from everyone else and isolates herself. I mean, she starts by being scared of her power and isolating herself from others. Then she becomes isolated even more and loves her power. And sure, by the end, people accept her, but really, it seems more like they accept her because of Annaand the return of warmth. I dunno, seems kind of hollow to me.

Anyway, that’s my take. I loved how pretty it was, and the music was beautiful, but progressive it was not. What did you think?

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